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breakthrough 

breathwork


So you're walking around a little fucked up by the stuff
that has happened to you
.

It's ok.
It's part of being human.

But
you don't have to stay locked in that energy or those experiences.
 You can breathe new energy into your life. 
 
Let your breath do the work to
clear out all that old stuck shit
(emotions, thoughts, programs, beliefs, arguments, exes, baggage, regrets, shame, exes...yes, I know I said "exes" twice)
 
 And yes, your breath is THAT powerful.  
 
It is possible
to feel happy, healthy & whole
to be open . . . to find clarity . . . to heal . . .
to connect to yourself & those around you in a more authentic way
 
And the way we get there is with a type of breathing called
Conscious Connected Breathing (aka Breakthrough Breathwork).

 It's an active, powerful breath. Just like YOU! 

 

breathwork classes

online: live + replay

  • Thu, Mar 21
    Alchemy Yoga & Reiki
    Mar 21, 2024, 6:30 PM – 7:45 PM EDT
    Alchemy Yoga & Reiki, 900 Hendersonville Rd. 101A Asheville, NC 28803
    Mar 21, 2024, 6:30 PM – 7:45 PM EDT
    Alchemy Yoga & Reiki, 900 Hendersonville Rd. 101A Asheville, NC 28803
    Breakthrough old stories, thought patterns, limiting beliefs & conditioning so you can finally, truly connect to the authentic you! A little nervous? You should be. This will change your life, if you let it. Sign up at alchemyyogareiki.com/events
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