STILLPOINT | breathwork + meditation
Tue, Sep 08
|@Urban Oasis
Walk in stressed. Lay down. Breathe. The world can wait an hour.
Time & Location
Sep 08, 2026, 5:30 PM – 6:30 PM EDT
@Urban Oasis, 102 N Lexington Ave, Asheville, NC 28801, USA
About the event
YOU MUST REGISTER FOR THIS CLASS AT URBAN OASIS
This immersive breath-centered practice uses intentional breathing techniques to support emotional wellbeing, relaxation, and inner awareness. Guided breath patterns help release stress while creating space for calm, focus, and renewal. Perfect for anyone seeking a grounding and transformative wellness experience.
Slow down and reconnect through a calming meditation practice that supports mental clarity, relaxation, and emotional wellbeing. Classes may incorporate breath awareness, mindfulness, visualization, or other meditative techniques to encourage presence and inner calm. Suitable for all experience levels.
YOU MUST REGISTER FOR THIS CLASS AT URBAN OASIS