breath workshop
Thu, Apr 11
|InCycle Indy
Get the 411 on being your most bada## self Join Candy, "breathwork boss", for this 60 minute workshop where we'll use the power of breathwork to get the 411 on that "thing" that's been holding you back from being your most authentic, badass self. Sign up at incycleindy.com
Time & Location
Apr 11, 2024, 5:30 PM – 6:30 PM EDT
InCycle Indy, 736 Hanover Place, Carmel, IN 46032, USA
About the event
Get the 411 on being your most bada## self
Join Candy, "breathwork boss", for this 60 minute workshop where we'll use the power of breathwork to get the 411 on that "thing" that's been holding you back from being your most authentic, badass self.
Additional benefits of breathwork include:
- releases toxins from your body
- increases energy & boosts the immune system
- strengths your lungs (duh!)
- increases self-awareness
- eases chronic pain
- aids with your digestion
- releases trauma & fear
- allows you to explore altered states of consciousness, consciously
- helps you to find emotional balance
- provides massive stress relief
- deepens your relationship to self & others
- relieves anxiety & depression
- increases self-confidence
- increases self-love
Because we will be breathing deep into the belly, be sure to give yourself at least 2 hours between your last meal & this workshop. It's no fun breathing with a full belly.Â
Bring a blanket (and maybe a journal). Beginners welcome!
(*You must purchase the workshop prior to signing up. It can be purchsased on the InCycle Indy app or online at incycleindy.com: to buy online, please select workshops from the InCycle menu at the top on your desktop, or from the menu icon if you are on your phone).