ONLINE Breathwork

This ain't your yoga teacher's breathwork... I mean, there's nothing wrong with pranayama (yogic breathing). It's incredibly valuable and an important part of any yoga class. And while I highly recommend it, this just ain't it.​​

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So, what is it, then? It's a revolution of respiration, where the air you inhale does more than just keep you alive — it transforms you.

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Forget everything you think you know about breathing exercises (including pranayama… or yogic breathing); we’re about to take a deep dive into the mystical, the magical, and the downright mind-blowing with Circular Breathing, also known as Conscious Connected Breathing, , Psychedelic Breathwork, Breakthrough Breathwork or Power Breathwork.

Take note: