Fountain Breathing

A dynamic yet soothing breath practice designed to move energy, clear stagnation, and drop you into instant stillness.
 
This isn’t just relaxation—it’s active calm. By cycling breath through your body’s energy centers, you’ll:
Release tension (physical + mental)
Reset your nervous system
Tap into steady, liquid focus
 
No woo-woo, just breathwork that works. Press play and let the rhythm do the rest.