Mirror Breathing

$5.00

This 10 minute, tantric-inspired practice uses strategic breath holds to:
✔ Amplify self-connection – Like eye contact with your soul
✔ Dissolve self-doubt – That critical inner voice? Muted.
✔ Activate "love frequency" – Fall (back) in love with your badass self

How it works:
Inhale (deep) → Pause (feel) → Exhale (release) → Repeat while locking eyes with your fine self.

For when you:
• Feel disconnected from your own worth
• Need a reset after people-pleasing
• Want to own your energy unapologetically

format: audio