Obstacle Removal Meditation

Stuck in your own way? This 5-minute reset helps you:
✔ Locate tension – Physically pinpoint where stress lives
✔ Name & claim it – Give that block an identity (so you can kick it out)
✔ Release hard – Let that shit go for good
✔ Reset to neutral – Hello, calm. Hello, freedom.
 
For when you need to:
Stop self-sabotaging
Shake off invisible resistance
Get back to making moves
 
format: audio