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01:06:10
Breakthrough Breathwork | Let's Manifest (audio only)
See it! Feel it! Be it! Manifest your dream life... right f*cking now. No more waiting. It's time!
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07:28
FREE Intro to Breathwork
Prepare yourself for an amazing experience!
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01:07:07
On Demand Breathwork | Cultivate Self Love
Because you deserve to feel how f*cking awesome you are & to love yourself... your whole damn self! So let's cultivate some self love.
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01:07:25
On Demand Breathwork | Bringing Light to Dark
Just like nature, we experience seasons. This class is designed for those times when it feels like light is all around you but darkness lingers inside... for the times when you need a little help bringing light to the dark.
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51:01
On Demand Breathwork | Get Clarity
Breathe clarity into your life & get answers to some of your most pressing questions.
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01:05:29
On Demand Breathwork | Break Free
Whether it's self-limiting beliefs or expectations put upon you... YOU are the only one that can break yourself free from the cage. It's time to stop merely existing & start LIVING! Break FREE!
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01:01:39
On Demand Breathwork | Self Acceptance
The most important person you will ever open your heart to is you. Breakthrough the beliefs... the judgements... the regrets & shame that keep you from accepting yourself for the amazing being you are. *If this is your first class with me, check out the FREE Intro to Breathwork video so you are fully prepared for an amazing experience.
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01:01:32
On Demand Breathwork | I'm Pissed!
Breakthrough the anger... the sadness... the helplessness... the grief. Breakthrough to the other side with this class & feel empowered. Feel empowered to take action from a place of clarity... openness... strength... love! #lovealwayswins
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01:12:32
On Demand Breathwork | Inner Child Healing
Often when we act out as adults, it's because we haven't fully healed our wounded, inner child. In this class, we'll re-connect to the joy of being a child... heal old wounds... & integrate the best parts of ourselves. It is possible to be happy, healthy & whole.
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