breakthrough breathwork | IN PERSON
Sun, Apr 30
|Loren's AF Beverages
Breakthrough old stories, thought patterns, limiting beliefs & conditioning so you can finally, truly connect to the authentic you! A little nervous? You should be. This will change your life, if you let it. Bring a mat, blanket & journal (optional). Doors open at 10:30 | Class begins at 10:45
Time & Location
Apr 30, 2023, 10:45 AM – 11:45 AM EDT
Loren's AF Beverages, 5790 E Main St, Carmel, IN 46033, USA
About the event
Breakthrough old stories, thought patterns, limiting beliefs & conditioning so you can finally, truly connect to the authentic you!Â
Additional benefits of breathwork include:
- releases toxins from your body
- increases energy & boosts the immune system
- strengths your lungs (duh!)
- increases self-awareness
- eases chronic pain
- aids with your digestion
- releases trauma & fear
- allows you to explore altered states of consciousness, consciously
- helps you to find emotional balance
- provides massive stress relief
- deepens your relationship to self & others
- relieves anxiety & depression
- increases self-confidence
- increases self-love
Because we will be breathing deep into the belly, be sure to give yourself at least 2 hours between your last meal & this workshop. It's no fun breathing with a full belly.Â
Bring a mat, your favorite blanket & a journal (optional). Beginners welcome!
Doors open at 10:30 | Class begins at 10:45
Tickets
breathwork class @ Loren's AF
$33.00Sale ended
Total
$0.00