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breath workshop | outdoors
Thu, Aug 31
|InCycle Indy
Join me for this 45 minute OUTDOOR class (weather permitting) where we'll say goodbye to summer. As the season comes to a close, let's reflect on all it offered us.... entertainment, relaxation, busyness, joy & maybe even some disappointment. Sign up at incycleindy.com
Registration is closed.
See other eventsTime & Location
Aug 31, 2023, 5:30 PM EDT – Sep 01, 2023, 6:15 PM EDT
InCycle Indy, 736 Hanover Place, Carmel, IN 46032, USA
About the event
You will experience two breathing techniques to calm your nervous system, raise your vibration & get you back on track.
Additional benefits of breathwork include:
releases toxins from your body
increases energy & boosts the immune system
strengths your lungs (duh!)
increases self-awareness
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