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Hi! I'm Candy. I help overthinkers, the overwhelmed, and stuck souls feel better without having to spend 10 years in therapy talking about it. Not that there's anything wrong with talk therapy (#beenthere). But, if there's a faster, more accessible option let's do that!
My Story (CliffsNotes Version)
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ex-tech exec → stress connoisseur → breathwork evangelist.
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10+ years in talk therapy (great for intellectualizing. . . less great for releasing).
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tried every modality under the sun (well, it felt like it).
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breathwork was the missing link: fast. accessible. profound AF.
Why Me?
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Certified in: Breath Mastery, Conscious Connected Breathing, Somatic Trauma Release, Reiki, NLP, Hypnosis, Third Eye Activation, Yoga + more
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Specializes in: Holding space while you chill out
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Vibes: Equal parts science + mysticism, with a side of unapologetic sass
I'm also the co-creator of Reign (with my bestie, Laura) where we leverage cardology + intuition to create the cosmic context for understanding yourself better. So you get the benefit of some of that when we work together, too. #bonus
If you like details, I hold the following certs: 500 hr RYT, Conscious Connected Breathwork Teacher, Breath Mastery, Eating Psychology, Gottman Method Couples Therapy Level 1, Hypnosis, Hynotherapy, NLP, Reiki Master Teacher, Third Eye Activation, Trauma Informed Care & Somatic Breathwork.
Enough about me. Breathwork happens because of people like you. If we've breathed together, thank you. If you're thinking about it — and have questions — I can't wait to meet you. Because I'm building this the old-school way. . .
word of mouth. Tell your friends. Tell them about the work, about your experience, about what shifted.
email. Sign up for my newsletter. Then, share it with anyone you think might vibe with it.
social. I post my classes there. Follow, engage, share. Amplify what resonates.
feedback. Tell me what you loved so I can do more of it. Tell me what missed the mark. I'm listening.
Have questions? Want to collaborate? Got feedback? I'm here for it. Reach out however feels right for you.
MESSAGE ME
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