experience the power of your breath
this ain't your yoga teacher's breathwork
Not that there's anything wrong with pranayama (yogic breathing). It's incredibly valuable and an important part of any yoga class. And while I highly recommend it, this just ain't it.
So, what is it, then?
Welcome to the revolution of respiration, where the air you inhale does more than just keep you alive — it transforms you.
Forget everything you think you know about breathing exercises (including pranayama… or yogic breathing); we’re about to take a deep dive into the mystical, the magical, and the downright mind-blowing with Circular Breathing, also known as Conscious Connected Breathing, , Psychedelic Breathwork, Breakthrough Breathwork or Power Breathwork.
are you ready. . .
to take a deep dive into the mystical, the magical, and the downright mind-blowing?
to unleash the power of your breath so you can transcend the ordinary and experience the extraordinary?
to up level your existence by aligning with a more authentic version of yourself?
to tap into altered states of consciousness and feel like you've opened a portal to another dimension?
to ditch the ordinary and take a breath on the wild side?
to transform your life by connecting to a deeper sense of peace, love, and wisdom?
Power Breathwork isn't just an exercise; it's a journey to the depths of your soul and back.
So, are you in or are you into staying ordinary?
book a class
schedule a private
read moreGo solo, partner up, or gather your tribe (same price, size doesn't matter 😉)
150 US dollars
i want to learn more
Think of Circular Breathing (aka Power Breathwork) as the wild child of breathwork practices. While those serene yoga breath techniques might make you feel calm and centered, Power Breathwork is here to shake things up. Let's get started by mixing some straight-up science with a sprinkle of sass:
During a Power Breathwork session, you'll experience:
Oxygen Overload: Instead of taking a chill pill, you'll be taking an oxygen pill. By flooding your body with oxygen, you'll push the reset button on your nervous system. This isn't just woo-woo; it's backed by hardcore science.
DMT Release: Welcome to the realm of the naturally psychedelic. Conscious Connected Breathing can stimulate the release of DMT, often dubbed the "spirit molecule". Think of it as your body's own way of giving you a euphoric push without he need for any external substances.
Emotional Detox: Who needs a motivational podcast when your breath can dig deep into your psyche and clear out those emotional cobwebs? Expect an emotional rollercoaster--a mix of release, relief, and at least a few epiphanies.
what to expect
to be different you have to be willing to get outside your comfort zone and experience some discomfort. #growth
physcially, you may feel tingling sensations, body temp changes, vibrations, lightheadedness, twitching, and/or muscle tension.
emotionally, you may feel all the feels from bliss to rage and everything in between.
mentally, you're mind is going to try to keep you safe by getting you back to your normal baseline, but who wants to be normal?!?
see visions that rival your wildest dreams.
each session is unique, just like you, so prepare to expect the unexpected.
don't just take my word for it. . .
breathwork can also...
energetically heal relationships
connect you
to your
higher self
help you find your purpose
increase
self-awareness
boost your immune system
ease chronic pain
aid with your digestion
provide massive stress relief
release trauma and fear
heal your body
deepen your relationship to
self & others
help you to find emotional balance
. . . and so much more
FAQs
Can anyone do breathwork? Yes! Breathwork is accessible to anyone, regardless of age, fitness or experience. If you have medical concerns, consult your physician.
How long is a session? Depends. I can get you "there" in 30 minutes if you're short on time or concerned about a longer experience. I prefer having 60-90 minutes so we have time to chat and work our way into it.
Can I eat or drink before a session? There's nothing worst than breathing with a full belly so if you have a meal before be sure to give yourself a couple of hours so your food is able to digest. You can drink whatever you like prior. Just avoid chunking a bunch of anything and ingesting too much caffeine.
What should I wear? Wear something comfy that you can lay down and breathe deep into the belly in. No tight pants or corsets, if you're into period pieces.
What will I feel like after? Again, it depends. You may feel any and all of the feels. Your energy may feel calm and centered or you may feel energized and a little ungrounded. We'll chat about how you're feeling at the end of the session.
Do you offer "corporate breathwork"? YES! As a former tech exec, I know how stressful the workplace can be. There's never enough time to do everything that needs to be done so why put another thing on your plate. . . or your team's plate? Because breathwork can help you and your team to prioritize what's most important, increase productivity, stimulate creativity and feel rejuvenated. Let's talk about crafting an experience that is tailored to your team based on your unique intention/goal for the session. Prices depends on number of attendees, location and length of engagement (1 hour, half day, multi-day event)
More questions? Want to chat about working together? Email me at candy@breathworkboss.co
Hi! I'm Candy.
I’m your breathwork boss and I love helping people like you to feel empowered and alive in a way that allows you to feel like a boss.
If you feel stuck or weighed down, I get it. As a former tech exec, I spent years stressed out and overwhelmed. After 10+ years in therapy, I decided to try all sorts of alternate modalities in hopes of finding my way back to myself. . . to my real self. To move past intellectualizing my traumas to actually clearing and healing them. #LifeGoals
And while I believe all modalities can be beneficial, including talk therapy, breathwork has been a game changer for me. Nothing else feels so accessible and has created such profound shifts, so quickly.
I'm thrilled for you to experience the power of your breath.
Let's get blissed!