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Celebrating freedom

It's that time of year when we blow sh*t up in celebration of our collective-mutually-agreed-upon-but-not-always-put-into-practice-freedoms. I don't want to be Debbie Downer here, but do any of us really know what freedom feels like?!? Seems it's becoming harder & harder to experience these days.

But I'm not willing to give up.


My challenge to you this coming Independence Day is to carve out some time to consider how you feel free. In other words, how does freedom... or how do you want freedom... to show up in your life?

As an Aquarius, this question / intention has plagued me most of my life. I've felt a near constant push / pull between stability & freedom... being accepted & being unique... belonging to a group & individuating.

It's only been within the last year or so that I've finally figured out what freedom truly means to me.

It means feeling aligned. Period. Mic drop.

Now if that sounds super simplistic & easy, I'm gonna need you to read that sentence again & then ask yourself what it feels like to feel aligned. That's the tough part.

See, I think when we start considering what freedom means, it's so easy to get caught up in the word freedom that we can't actually find our way to the feel of it.

Too often, we think of freedom as something that is given to us... something granted by an external party.

When in actuality, I believe that freedom is something inherit to our being... something we grant ourselves. Something we're born with. Something we feel.

So, this 4th of July consider your inherit freedoms... maybe even write them down. Focus on the feeling of being free.

Here are a few of mine to get you started:

  • Freedom to love & be loved

  • Freedom to express myself

  • Freedom to be heard

  • Freedom to be seen

  • Freedom to feel the full spectrum of my emotions

  • Freedom to make mistakes & learn

  • Freedom to be wildly successful

  • Freedom to define what success feels like

  • Freedom to heal & grow

  • Freedom to accept myself & others

  • Freedom to be surprised & curious

  • Freedom to be healthy, wealthy & wise

  • Freedom to treat others as I want to be treated

If you're not sure how to feel freedom, it might be time to lay down & breathe... ideally with me.

Check out my on demand videos, in person classes around town and/or consider booking a private session (solo, couples or group) here.

The only thing holding you back from living the life you want is YOU. #sorrynotsorry




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