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- Jan 31, 2022
The power of ceremony
Yesterday I did a #temazcal ceremony at @botanicatulum . Part sweat lodge / part sacred ritual, our bodies were saged before entering the...
- Jan 28, 2022
School of relationships
Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm Certificate of Completion ✅ Sooooo, this might have come in handy...
- Jan 25, 2022
Breakthrough breathwork
I've been here a full week! Yes, it's paradise but it's not been easy. Sunday I attended a psychedelic breathwork & sound bath. I highly...
- Jan 22, 2022
A new year, a new me
Yesterday was my birthday 🎉 I don't know about you, but 2021 might have been more challenging than 2020. Anything & everything I wasn't...
- Jan 1, 2022
2022 energies
Hello 2022!! 🥂 It is me or does the energy already feel different? 👍 or 👎 The shift started a couple of weeks ago (for me). 👍...
- Dec 9, 2021
The most epic sleeve
Yesterday we continued working on creating "the most epic sleeve", as @mountaintemple likes to say. I've had lots of tattoos over the...